Importance of Routine
For young children, knowing what to expect can make a big difference in their development and behavior. Even the simplest routines, when consistent (getting dressed in the morning, sharing family meals, following a bedtime routine) can help.
Routines support many areas of children’s development. They can help children practice life skills and healthy habits and build independence. When children know what comes next, routines can reduce anxiety and provide a sense of stability and predictability. Routines all create opportunities for children to practice communication, cooperation, and other social skills that can help strengthen relationships.
There is no one-size-fits-all when it comes to routines and schedules – every child and family has different needs. The goal is to find what works for you and your child.
Learn more about routines:
